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Media Review for Volume 22-5 |
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THE COMPLETE BOOK OF ENZYME THERAPY
by Dr. Anthony Cichoke
A complete and up-to-date reference to effective remedies using enzymes, vitamins and minerals.
How important are enzymes, anyway? Important enough to sustain all life on Earth, according to the world’s health experts. In the past decade, science has?discovered much about how enzymes can improve our health and help us overcome various disorders. Our bodies have been systematically enzyme-depleted by an “overprocessed” national diet and a growing amount of enzyme-inhibiting chemicals found in our food supply and environment. However, if we were to initiate an enzyme-rich diet and augment that diet with enzyme supplements, then enzymes could strike back against disease and reclaim their roles in our lives as essential healers. In The Complete Book of Enzyme Therapy, Dr. Anthony Cichoke draws upon his 25 years of intense study and work with enzymes to help us understand and utilize the various benefits of this best kept secret in health.
The Complete Book of Enzyme Therapy is divided into three parts. Part one gives a clear picture of enzymes—what they are, what they do and how they can be depleted in our foods and in the body. It explains how you can design an enzyme-rich diet and when, why and how enzyme supplements may be taken. It also provides information about those non-enzyme supplements that are most helpful in optimizing the effectiveness of enzymes. Part two explains how enzyme therapy can be used for the treatment of disease and provides enzyme therapy programs—including vitamins, minerals, herbs and several other nutritional supplements—for over 150 disorders. Part three presents other complementary therapies that can be incorporated into your enzyme treatment program.
Enzyme therapy is safe and effective. The Complete Book of Enzyme Therapy can help you and your family achieve the best health possible through the use of enzymes and other nutritional supplements.
HEART SENSE FOR WOMEN
Your Plan for Natural Prevention and Treatment
by Fred Pescatore, M.D.
With heart disease being the No. 1 killer of women in America today (killing half a million women every year), Dr. Steven Sinatra unlocks the mysteries of a women’s heart. In his book Heart Sense for Women he shows how different factors contribute to heart disease specifically in women and identifies an array of warning signs and symptoms that have been overlooked by most of the medical profession. From early warning symptoms to prevention, to what to do in case of a heart attack, Dr. Sinatra gives women the life-saving information they need to know.
In his book he explains that the key to preventing heart disease includes a healthy diet, nutritional supplements, an active lifestyle and emotional well-being. You can assess your own risk level by taking Dr. Sinatra’s self-test located in his book.
For those who already have been diagnosed with heart disease, Dr. Sinatra is one of a few doctors truly qualified to give advice on the best vitamin/nutritional?supplements for recovering from heart problems.
Heart Sense for Women includes a handy reference section with The Sinatra Modified Mediterranean Diet—Seven Day Meal Plan and Mediterranean diet recipes, as well as a glossary and list of references.
Whether you are seeking to prevent heart disease or reverse its onset, Heart Sense for Women is an invaluable resource to help every woman learn to stay healthy and respect the mystery of her heart.
DR. JANSON'S NEW VITAMIN REVOLUTION
Seizing the Power of Nutritional Therapy for a Healthier and Longer Life
by Fred Pescatore, M.D.
The vitamin revolution has arrived. For years doctors have treated conditions such as high blood pressure, heart disease, arthritis, diabetes and allergies with conventional medications while ignoring the fact that these same illnesses and others can be treated just as effectively with nutritional supplements. Unfortunately most of the benefits of nutritional supplements have remained unknown because huge pharmaceutical companies use their tremendous financial power and virtual control of the medical education system to keep supplements in the background of public awareness. As a result, many people have been treated with drugs that are more expensive, less successful and not as safe as the nutritional approach. That is about to change.
In Dr. Janson’s New Vitamin Revolution: Seizing the Power of Nutritional Therapy for a Healthier and Longer Life, Michael Janson, a leading authority on preventive and alternative medicine, draws on his 25 years of experience with supplements to educate the public about the health value of vitamins and of switching to a healthier, more nutritious diet. Dr. Janson describes each supplement, how it works in the body and how it should be taken.
In addition to providing current information on the various supplements and how they should be taken, Dr. Janson’s New Vitamin Revolution examines the reasons why the United States FDA has attempted to restrict the flows of information about dietary supplements to the public and the effects of their actions on other countries. Also included is the text of Dr. Janson’s 1993 testimony before the United States Senate in which he addressed misinformation about supplements that had been presented to the Senate by the director of the FDA.
This wealth of the most current information available on vitamins makes Dr. Janson’s New Vitamin Revolution an invaluable resource to those who want to design their own personal health program or anyone who wants to be more informed about the growing world of supplements.
SOYDESSERTS: FRESH, FUN & FABULOUSLY HEALTHY RECIPES
by Patricia Greenberg
Even the most devout dieters may be inclined to take a break now and then, to indulge themselves at the end of a meal or a long day. But indulgence need not mean poor nutrition, as Patricia Greenberg, author of The Whole Soy Cookbook, proves in her new book, Soy Desserts: Fresh, Fun & Fabulously Healthy Recipes. In it Greenberg turns the tables on what so many health-conscious Americans consider the “guilt course” by offering delightful surprises that conjure up familiar flavors and some new winners, using soy and soy-based products that match the sensations but eliminate the detriments, of more traditional ingredients. Her desserts are not just lower in calories, fat and cholesterol—they actually boast an impressive array of health benefits.
There are many well written and beautifully designed books on desserts but none, until now, has been devoted solely to the use of soy as the primary ingredient. With singularly delightful cookies, cakes, frostings, pies, tarts, quick breads, bars and brownies made from the world’s healthiest bean, this is the must-have book for every health-conscious cook.
TALES FROM THE MEDICINE TRAIL
Tracking down the health secrets of shamans, herbalists, mystics, yogis and other healters
by Chris Kilham, Medicine Hunter
Imagine traveling to the remote corners of the world seeking out legendary healers and ancient medicinal wonders. With Tales from the Medicine Trail, medicine hunter Chris Kilham shares the experience and excitement of discovering natural healing substances and forgotten ancient wisdom. From the comfort of home you can join Kilham on his adventures hunting for kava in the Pacific islands, researching a sex-enhancing root in the Peruvian Andes, learning Ayurvedic remedies in India and collecting healing plants in the wilds of the Amazon rain forest. You’ll learn how to integrate these healing secrets of shamans, herbalists, mystics and yogis into your personal health plan. Kilham presents safe and effective herbal recipes and remedies and information on which form of the herb works best. Through Tales from the Medicine Trail Kilham shares his interesting journeys along with the knowledge he has acquired while on the hunt for the Earth’s greatest healers and natural healing substances.
HOMEOPATHY A-Z
by DANA ULLMAN, M.P.H.
Homeopathy has been aptly characterized as a “medicine for the 21st century.” It is a powerful yet gentle method of augmenting a person’s own immune and defense system. It is a sophisticated method of individualizing medicines to the totality of physical and psychological aspects of an individual, not simply to his or her disease. It is a tried-and-true method of healing people who experience a wide range of acute, chronic and even hereditary aliments.
Dana Ullman, M.P.H., one of the leading spokespersons for homeopathic medicine, brings you a comprehensive, user-friendly guidebook and shows you how to use homeopathy to help heal common ailments. Numerous conditions “from allergies to warts” are discussed, along with the key remedies to consider for each one.
Homeopathy A-Z contains an A-Z list, a list of remedies and their common names and an appendix which provides resources such as organizations, homeopathic books, tapes and software.
You’ll find this book useful whether you’re completely new to homeopathy or an experienced practitioner of this wonderful method of natural healing.
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© 2008 www.americanwellnessnetwork.com
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