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SINUS HEALTH Associated with Cold and Flu |
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by Cass Ingram, M.D.
SINUS HEALTH
Associated with Cold and Flu
One of the most troublesome symptoms of a cold or flu is the pain and discomfort caused by sinus pressure and congestion. Sinusitis, which
is the inflammation of the sinus passages, affects about 25 percent of the US population. It’s a painful problem that frequently starts with a cold, but lasts far beyond the duration of the cold and seems to be impervious to modern medications. Untreated sinus infection may develop into a chronic state of sinus obstruction that can lead to more serious problems in the
upper and lower airways. It’s a painful, uncomfortable condition that often includes headache, constant drainage and frequent sore throats.
The most common treatment for
cold-related sinusitis is antibiotics to
control bacterial infections, then pain
relievers and steroid nasal sprays. Colds
are caused by viral infections, so antibiotics
are ineffective, and prescription
pain medication and steroids can be
addictive. Many sinus products contain
pseudoephedrine,(delete comma) that,
even in its natural form, can be stimulating
and interfere with sleep.
Natural products to fight and improve
sinusitis include natural nose sprays that
work quickly, and are safe and non-addicting.
Combining trusted homeopathic
ingredients like Allium cepa, Echinacea
angustifolia, and Euphorbium officinarum
with botanicals like aloe vera extract, butterbur,
and stinging nettle leaf can provide
immediate sinus drainage, which
relieves the pressure and pain. Purified
Nano Silver solutions can also be used
in a nasal spray to fight bacterial and viral
infections that may have settled in sinus
cavities, as well as tea tree oil, which has
powerful antimicrobial properties.These
natural sprays help soothe and moisturize
dry, irritated nasal passages.
Dietary supplement products in capsule
form can provide support for healthy
nasal and sinus function, as well as boosting
immune response.Look for products
with antioxidant vitamins A and C, as well
as B6, B5, and the mineral zinc.Research
has shown that these vitamins and zinc
can dramatically impact the duration of
a cold or the flu. Nettle leaf extract, quercetin,
bromelain, and astaxanthan, all
botanicals, may reduce the inflammation
of mucus membranes and sinus cavities.
Echinacea, garlic, grapefruit seed extract,
and oregano are other herb products that
have been widely researched for their
impact on boosting immune response
naturally, without harmful side effects.
When immune response is healthy, it
able to fight the bacteria and/or viruses
that cause colds and sinusitis.
The best treatment for cold-related sinus
and nasal issues should ideally control
and lessen the symptoms, and also
help fight infection by boosting immune
response. Look for all-natural soothing
nasal mists for immediate relief, and safe
effective herbs and vitamins to help fight
inflammation and support healthy immune
health.
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