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Table of Contents

Introduction
by Lyle Hurd, editor, totalhealth

New Research Shows Starch Neutralizer May Help in Weight Control
by Steven Rosenblatt, M.D., Ph.D.

Coenzyme Q10
by Stephen T. Sinatra, M.D. and Richard M. Delany, M.D., FACC

Fenugreek
by Jocey Mathern, R.D.

The Importance of Reducing After-meal Elevations in Blood Sugar in Diabetes and Weight Loss
by Michael T. Murray, N.D.

Natural Support for Thyroid Health
by Michael T. Murray, N.D.

Relora: A Special Supplement for Adrenal Stress
by James LaValle, R.Ph., NMD, CNN

The “Fat Blue Marble” Insulin Resistance Is at the Core of the Global Obesity Epidemic
by James J. Gormley

CLA: A Source of Optimism in the Battle of the Bulge
by Michael T. Murray, N.D.

A Natural Solution to Weight Management
by Everett J. Nichols, Ph.D., MSPH

Carnitine, The Ultimate Weight Loss Nutrient
by Robert Crayhon, M.S. C.N.

 
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