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Obesity and Your Pet: a Natural Approach PDF Print E-mail
by Shawn Messonnier, D.V.M.



Obesity is a severe and debilitating illness. It is the most common nutritional disease in pets and people. Estimates suggest that up to 45 percent of dogs and up to 13 percent of cats are obese (many doctors think these estimates are quite low judging by the number of obese pets they see every day in practice). With rare exception (the presence of a disease like thyroid disease), obese pets are made that way, not born that way. In the wild, few if any pets are obese. They eat to meet their calorie needs and are always moving, playing, fighting, mating and hunting for food (exercising).

How can you decide if your pet fits the definition of “obese?” Current medical opinion states that a pet is obese if it weighs 15 percent or more over its ideal weight. Pets that weigh one to 14 percent over their ideal weight are considered “overweight” but not yet “obese.”

Can pet owners prevent obesity? Many owners give their pets treats and snacks and feed them whenever the pet begs for food. In essence, these owners are setting their pets up for all of the medical problems that can occur with obesity. While many people who constantly reward these begging behaviors believe that they are being kind and loving owners, they are actually killing their pets with kindness.

Problems that are associated with obesity in pets and people are numerous and include orthopedic problems (including arthritis), ruptured ligaments, intervertebral disk disease, difficulty breathing, reduced capacity for exercise (and in severe cases any movement at all), heat intolerance, increased chance for complications due to drug therapy (it is more difficult to accurately dose medications in obese pets), cardiac problems, hypertension and cancer. When you keep in mind that the excess body fat occurs in the body cavities of the chest and abdomen (often being deposited there first) as well as under the skin (what we see as “fat”), it is not surprising all of the medical problems that can be associated with obesity.

The treatment of obesity requires a controlled low-calorie, low-fat diet with a sensible exercise program. Other natural treatments include nutritional supplements which might help reduce weight in selected patients.

Prior to starting a weight reduction diet and exercise regimen it is important that your pet receive a blood profile to rule out diseases previously discussed, such as diabetes or hypothyroidism, that may cause or contribute to obesity. Presence of these diseases would require treatment in addition to dietary therapy.

Foods which increase metabolism, such as vegetables which are high in fiber, are included in weight loss diets. Fiber, contained in vegetables, decreases fat and glucose absorption; fluctuating glucose levels cause greater insulin release. Since insulin is needed for fat storage, decreased or stable levels are preferred. Fiber also binds to fat in the intestinal tract and increases movement of the food in the intestines, which is of benefit to the obese pet.

See the suggested weight control diets for adult dogs and cats included in this article, both adapted from the book The Natural Health Bible for Dogs & Cats, by Shawn Messonnier, D.V.M., Prima, 2001.

The natural treatments listed below are widely used with variable success but have not been thoroughly investigated and proven at this time.

A regular program of supervised exercise is also important for pets on a weight reduction program.

1. Chromium. Chromium is a trace mineral that can increase the body’s sensitivity to insulin. Since decreased sensitivity to insulin can contribute to weight gain (as often happens in diabetic patients), supplying additional chromium (usually at a dose of 200–400 mcg/day) is recommended for weight control in people. Research is needed to determine if chromium would be of benefit to overweight pets.

2. Carnitine. For people, carnitine is recommended at 500 mg per day to reduce fat deposits. Research is needed to determine if this recommendation would be of benefit to overweight pets.

3. Boron. This trace mineral may speed up the burning of calories in people.

4. Herbs. Herbs such as cayenne, mustard and ginger increase metabolism in people and may also do the same in pets. Your doctor can prescribe a safe dose of these herbs, if he feels they might help your pet.

5. Hydroxycitric Acid. Hydroxycitric acid, also called HCA, is a product extracted from the rind of the tamarind citrus fruit of the Garcinia cambogia tree. It suppresses hunger in people and helps prevent the body from turning carbohydrates into fat by inhibiting the ATP-citrate lysase enzyme (the recommended dosage is 500 mg three times daily). While it is available for use by people, I have not seen any reported doses or studies showing its use for pets (early studies showed effectiveness in chickens and rats). Your veterinarian might be able to extrapolate a dose for use in your overweight dog, if he feels the product might be of benefit.

6. Chitosan. Chitosan is a dietary supplement made from the outer skeletons of shellfish. The product is purported to bind to fat in the intestines, which prevents the absorption of fat. Studies are inconclusive regarding how well the product works in pets. One veterinary company is currently developing a product containing chitosan. Time will tell if it will be of value in any diet programs for pets.

7. Coenzyme Q-10. Coenzyme Q-10 is used to transport and break down fat into energy. In people, coenzyme Q-10 levels were found to be low in approximately 50 percent of obese individuals. Supplementation with coenzyme Q-10 resulted in accelerated weight loss in overweight people. While coenzyme Q-10 is often used in pets with heart disease, periodontal disease and gastrointestinal disease, I have not seen any reports showing its use as part of a weight control program. It may be of benefit in overweight pets and at the recommended dosage no side effects have been seen. Consult with your doctor about using coenzyme Q-10 to help in a weight reduction program for your pet.

In conclusion, a natural approach to treating the obese pet involves a sensible weight reduction diet, a supervised exercise program and when appropriate, the proper natural supplement. Work with your doctor to fine tune the best program for your pet.

Shawn Messonnier, D.V.M. is the author of The Arthritis Solution for Dogs, The Allergy Solution for Dogs and the award-winning The Natural Health Bible for Dogs & Cats.

Weight Control Diet for Adult Dogs

1.2 pound of cooked chicken
2 cups of cooked long grain rice
1.4 tsp salt or salt substitute

This diet provides approximately 624 kilocalories (kcal), 49.4 gm of protein and 4.7 gm of fat. It supplies the daily caloric needs for weight loss in a 45.50 pound dog. This diet supplies the calories required for weight reduction in a dog that normally weighs 47.48 pounds (non-obese weight). In other words, it should be fed to a dog that weighs more than 47.48 pounds but whose ideal weight would be approximately 47.48 pounds.

1. You can substitute 4 egg whites (cooked) or 1.2 cup cottage cheese (1 percent fat) for the chicken. Usually beef and lamb are too high in fat for canine weight reduction diets.

2. You can substitute 3 cups of cooked potatoes (with skins) for the rice.

3. Fresh, raw or slightly steamed vegetables (carrots, broccoli, etc.) can be used as a top dressing for the diet for extra nutrition and fiber and variety (approximately 1.2.1 cup per recipe; 1.2 cup of vegetables add about 30 kilocalories to the diet).

4. This diet should be fed in divided amounts at least twice daily and preferably four to six times daily. Frequent small meals will allow the pet to feel full all of the time (feeling full reduces appetite and the need to beg, although many dogs that beg have been unintentionally rewarded by their owners for this behavior). Feeding frequent small meals also results in additional weight loss as some of the food consumed is immediately burned into heat (thermogenesis).

Frequent feeding results in more burning of calories.

5. Vitamins and minerals can be supplied as follows:
Four bonemeal tablets (10 grain or equivalent) or 3.4.1 teaspoon of bonemeal powder to supply calcium and phosphorus with a multivitamin mineral supplement using the label instructions. Alternatively, a natural vitamin-mineral product made for dogs can be used.
Weight Control Diet For Adult Cats

5 ounces salmon, canned with bone (low-salt)
1.3 cup of cooked long grain rice
1.4 tsp salt or salt substitute

This diet provides 284 kcal, 30.2 gm of protein and 10.4 gm of fat. Feed 75 percent of this recipe to a cat that would normally weigh 11 pounds, 67 percent to a cat that would normally weigh 10 pounds and 60 percent to a cat that would normally weigh 9 pounds.

1. 4.8 ounces of tuna or 1.2 pound of chicken can be substituted for the salmon. Beef, lamb and sardines usually have too much fat to be used in feline weight reduction diets.

2. Rice is optional as cats do not have a strict dietary carbohydrate requirement.

3. Salmon contains omega-3 fatty acids. Omega-3 fatty acids increase metabolic rate so more energy is burned which can aid weight loss.

4. Fresh, raw or slightly steamed vegetables (carrots, broccoli, etc.) can be used as a top dressing for the diet for extra nutrition and fiber and variety (approximately 1.2.1 cup per recipe; 1.2 cup of vegetables add about 30 kilocalories to the diet). Most cats will not eat vegetables however.

5. This diet should be fed in divided amounts at least twice daily and preferably four to six times daily. Frequent small meals will allow the pet to feel full all of the time (feeling full reduces appetite and the need to beg, although many cats that beg have been unintentionally rewarded by their owners for this behavior). Feeding frequent small meals also results in additional weight loss as some of the food consumed is immediately burned into heat (thermogenesis).

Frequent feeding results in more burning of calories.

6. Vitamins and minerals can be supplied as follows:
Four bonemeal tablets (10 grain or equivalent) or 3.4.1 teaspoon of bonemeal powder to supply calcium and phosphorus with a multivitamin mineral supplement using the label instructions. Alternatively, a natural vitamin-mineral product made for dogs can be used.
 
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