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Additional Immune System Support PDF Print E-mail

by totalhealth editors

Add these two books to your library:

Healthy Immunity
by Lorna R. Vanderhaeghe,
(Macmillan Canada 2001)
$24.99/softcover

Encyclopedia of Natural Medicine
Revised 2nd Edition
by Michael Murray, N.D.
and Joseph Pizzorno, N.D.,
(Prima Publishing, 1998)
$24.95/softcover.
urther important considerations
for potentiating your
immune system:
  • Astragalus
  • Selenium
  • Manganese
  • Copper
  • Iron
  • Zinc
  • CoQ10
  • Lyc-O-MatoŽ
  • Vitamin C
  • Probiotics
  • Wobenzym
  • Alpha lipoic acid
  • Vitamin A (beta carotene)
  • Vitamins B6, B12 and folic acid
  • MSM
  • L-carnitine
  • DHEA
  • N-acelylcysteine
  • Arabinoglactan
  • Flavonoids
  • Adequate protein (whey, soy or egg)
  • Maintain healthy thymus function
  • Drink large amounts of fluids
  • Exercise
  • Avoid caffeine, sugar, alcohol and obesity

 
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